So, my weight. Man have I been struggling since the last time I posted, so much so in fact that I'm not even going to go back to look up those posts. I'll start with where I've been lately. I hit a heck of a plateau at around 264 with my weight going up sometimes to 268. At 269 I made a decision, backed by Jason, to give Nutrisystem a try. I know many people think that it is a bad idea because it does not necessarily teach you how to prepare your own food. That could be argued, based on the program you choose, but that's not the reason I'm writing this blog. Personally, I found it to be exactly what I needed. I struggle with moderation in many things, and food is where this most often manifests for me. I often snack when I'm not hungry, and I frequently continue eating past the point of feeling full because I love food so much. I'll be posting a bit more about this later this week when I weigh in on one of the Lent writing prompts, so I won't delve too deep now. But, suffice it to say, learning what an appropriate amount of food is, was incredibly important for me.
So I lost weight very fast at first and then it tapered off to about ~1/2 lb-1 lb a week. I had a couple weeks that I took off, thinking I was ready, and I gained back 3 pounds. I shortly thereafter reordered my meals and I'm back on track again. I know that my long term goal is to not always eat prepared meals, so I'm thinking of postponing my next order to see how I can do on my own.
And now to the numbers. I'm going to go ahead and give my measurements here too, as it helps to give an overall idea of how things are going.
Weight: 269 248.8
Neck: 15.75 14.75
Chest: 43.5 39.75
Waist: 43 38
Hips: 53.5 49
Thigh: 27.5 25
Calf: 19.5 17.75
Bicep: 14.75 13.5
*Don't mind my horrible lining up there...I should have inserted a table or something, I just don't know how.
This is actually the first time I've seen those measurements lined up besides my weight. That is some impressive loss in inches also! I have much to be proud of here, and still a long way to go. When I got my most recent shipment from Nutrisystem I saw that they changed (or I missed it before) some suggestions, and if you have more than 100lbs to lose, they have you add in a bit more food. It hit me just before I started this round, that I don't. I no longer have over 100lbs to lose. That is a huge milestone for me, it has felt like I had over 100lbs to lose for so long. I'm also light enough to jump on the trampoline now, and I'm sure many other things with a 250lb weight limit. That has seemed so insurmountable for so long, that it seems surreal to be less than that now.
So, that's where I am. I do still have a long way to go, but I wanted to take a minute to express that I'm genuinely proud of myself. I'm working hard, and it's paying off. Continued prayers requested that his weight loss jump starts better health that ends our secondary infertility.
That's fantastic, Jeanine! How exciting to see such good progress in reaching your goal!ReplyDelete